Over 40? Taking Control of Your Health

How To Treat Vertigo Caused By Meniere’s Disease

If you are having problems with your balance, then you need to find out the reason for this reaction. People who have this reaction may feel like their head is spinning. When this occurs, it is time to schedule an appointment with an ENT (ear, nose, and throat) doctor. Here is how to treat vertigo […]

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How Exercise Can Reduce Your Risk For 3 Senior Health Fears

You may be starting your golden years of retirement bliss, but while your workday grind has come to a halt, the green light stays on for you to remain physically active. If you slip into a sedentary lifestyle, the rates of decrease in muscle strength and in endurance will escalate. Engaging in a physical fitness […]

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Lower Back Hurt All The Time? Two Tips To Help You Feel Better

If your lower back hurts all the time, the first thing you should do is see a doctor. They can determine why you are having pain, which could be a muscle strain due to injury or sciatica. Fortunately, there are different things that can help you feel better, two of which are listed below. See […]

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Surgeries That May Help Your Snoring Problem

People often joke about snoring but it is no laughing matter when snoring disrupts your life. If you have a snoring problem, you may be sleepy during the day and you could develop health problems from the apnea that’s often associated with it. There are numerous treatments for snoring, but sometimes the only thing that […]

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3 Benefits Of Prolotherapy For Your Sports Injury

If you have suffered a sports injury, you might be dealing with a lot of chronic pain. You might also be concerned about how your injury is going to affect your future, and you might be worried that you won’t be able to play your favorite sports or otherwise resume the same activities that you […]

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Precautions To Ensure Your Handbag Doesn’t Cause You Back Pain

Do you know that carrying a handbag can lead to back pain? Your bag’s weight, how you carry it, and how often you carry it can all contribute to poor posture and back pain. In an ideal world, you wouldn’t have to carry heavy bags, but that might not be practical in the real world. […]

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What Do You Need To Know About Pediatric Hypertension?

When you think of hypertension, you probably think of it is as a health problem that adults worry about. The truth is that children can experience hypertension as well. In fact, the condition is often misdiagnosed as something else because it has been considered an adult problem. This does not take away from the severity […]

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Tips for Recovering Well After Cataract Laser Surgery

If you are having cataract laser surgery soon and are concerned about a safe and comfortable recovery, then you are not alone. While it may make you feel uncomfortable having laser surgery on your eye, the good news is that you will be seeing clearly in as little as one or two days post-surgery. In […]

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Acupressure: Tips To Make This Practice More Effective

If you have been seeing a massage therapist or acupuncture practitioner for regular, chronic pain, the sessions may give you a lot of relief. However, you might be looking for something you can do at home when you’re feeling uncomfortable. Acupressure, the practice of manually applying pressure to certain points on your body, can be […]

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Three Things Parents Need To Know About Blow Dryers And Lice

The usual treatment for head lice is to carefully remove lice and nits with a fine-toothed comb, but for parents of curly-haired kids, using one of these combs can be difficult. If you’re having trouble getting the comb through your child’s hair, you may want to try a more curly-hair friendly method, like your blow […]

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