How Exercise Can Reduce Your Risk For 3 Senior Health Fears

Posted on: 14 February 2017

You may be starting your golden years of retirement bliss, but while your workday grind has come to a halt, the green light stays on for you to remain physically active. If you slip into a sedentary lifestyle, the rates of decrease in muscle strength and in endurance will escalate. Engaging in a physical fitness routine will empower you to stave off three health fears that worry many seniors as they age.
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Lower Back Hurt All The Time? Two Tips To Help You Feel Better

Posted on: 13 February 2017

If your lower back hurts all the time, the first thing you should do is see a doctor. They can determine why you are having pain, which could be a muscle strain due to injury or sciatica. Fortunately, there are different things that can help you feel better, two of which are listed below. See a Physical Therapist A physical therapist can help you with your lower back pain in many ways.
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Surgeries That May Help Your Snoring Problem

Posted on: 13 February 2017

People often joke about snoring but it is no laughing matter when snoring disrupts your life. If you have a snoring problem, you may be sleepy during the day and you could develop health problems from the apnea that's often associated with it. There are numerous treatments for snoring, but sometimes the only thing that works is surgery. Surgery is generally the last resort, but it may be necessary to improve your quality of life.
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3 Benefits Of Prolotherapy For Your Sports Injury

Posted on: 10 February 2017

If you have suffered a sports injury, you might be dealing with a lot of chronic pain. You might also be concerned about how your injury is going to affect your future, and you might be worried that you won't be able to play your favorite sports or otherwise resume the same activities that you might have done in the past. If you are looking for treatment options, consider talking to your doctor about prolotherapy, which involves multiple injections of various solutions into the affected area.
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