How Can You Prevent Foot And Ankle Injuries While Running?
1 July 2015
Whether you're new to the world of running or have been increasing your distance for years, you may be cognizant of the effect healthy feet and ankles have on your performance. Nothing can derail your progress (and fitness) more quickly than strains or sprains that prevent you from running or walking without a noticeable limp. Read on to learn more about what you can do to protect your feet and ankles from strain or overuse injuries.
Follow These Steps To Find A Face Wash That Works With Your Rosacea
15 June 2015
Does your rosacea act up every time you wash your face? Perhaps you experience a burning sensation, your face turns even brighter red, or you notice new pimples start to form. Every patient is different, so the face washing routine that works for your friend or sister may not be ideal for your skin. Following these steps will help you identify a face washing solution that works for you.
Step 1: Pare down to the basics.
What You Should Know about Stress Fractures
1 June 2015
A stress fracture is not usually an injury you get from instant trauma, but gradually over time. As an overuse injury, it is common among people who are athletes or who participate in cardio exercise frequently. Here is more information about this type of injury and what can be done about it.
Do you have a stress fracture?
The first thing you should know about this type of injury is how to identify it.
Avoiding Painful Dry Socket Following Wisdom Teeth Removal
15 May 2015
If you're getting your wisdom teeth removed soon, you're likely being inundated with terrifying stories about the perils of dry socket. While dry socket certainly isn't the most painful thing that can happen to you, it's one of the most painful complications from a wisdom tooth extraction. Dry socket occurs when the blood clot that is meant to heal your gums following tooth removal becomes dislodged, exposing the internal nerves and bone to air.