Over 40: Taking Control of Your Health

Posted on: 20 July 2016

Dry skin on your face can cause redness, irritation, and itchiness. In some cases, dry patches may even begin to peel, crack, or otherwise become incredibly painful. The following tips can help you combat the dryness. Tip #1: Use the right cleanser Dry skin often goes hand in hand with sensitive skin. For this reason, you want to use a mild facial cleanser that contains no fragrances. Also, skip the varieties with built-in exfoliating or antibacterial agents since these can aggravate dry skin.
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Posted on: 6 July 2016

Dealing with an infection in your breasts can be very painful and dangerous. An infection in nursing mothers is called mastitis. It is not uncommon to get this infection if you are pumping milk often, or if your child has suddenly had changes in their diet. Luckily, there are some things that you can do to prevent and treat mastitis. Here are some tips. 1. Pump or Nurse More The more you can keep the milk flowing the better.
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Posted on: 23 June 2016

If you tend to cough and sneeze more during allergy season, you may not enjoy this time of the year. Millions of people tend to suffer from moderate to severe allergies and finding a way to be more comfortable is ideal. There are certain things you can do to ease your discomfort during peak seasons and knowing what these are can be extremely helpful to you. Tip #1: Limit outdoor activities
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Posted on: 6 June 2016

If you're about to become a first-time parent, you're probably confused about all the care your little one will need. You might even be worried about all the decisions you'll need to make regarding the care your little one will receive. One of the decisions you'll have to make will be how to ensure that your little one is healthy and developing properly. That's where infant chiropractic care comes in. Your baby's health and development can be enhanced with the help of an experienced chiropractor.
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