Over 40: Taking Control of Your Health

Posted on: 15 October 2015

If you suffer from acne, it can be both painful and embarrassing. The stress that you have with your acne can also cause more break outs, as well. This is why you will want to quickly find solutions that are easy and effective. Here are five natural remedies that you can use at home that won't cost you a large amount of money but will still be effective:  Tea Tree Oil: One effective remedy is using tea tree oil and rubbing it on the affected areas of your skin.
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Posted on: 12 October 2015

You have a brief moment of chest pain when walking up a flight of stairs, but it goes away when you sit down and rest. Your heart may be trying to tell you something important. If you ignore the warning, the next time the pain may not go away. Here is why your heart is signaling to you that there is a problem and it's time to reach out to a heart doctor, like the ones at Alpert Zales & Castro Pediatric Cardiology, for help.
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Posted on: 21 September 2015

If you're struggling in your life, you may be thinking about starting to see a therapist to work through your issues. This can be a great way to lessen some if the upset that you feel and can give you a chance to make positive changes in your life. There are many benefits to seeing a therapist. Take a look at the following information to better understand the benefits to seeing a therapist.
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Posted on: 9 September 2015

When it comes to keeping heart problems at bay, fish can be one of the most important elements you can use. Even if you already have heart disease, fish can still be useful in avoiding heart events, such as heart attacks. Before increasing your fish intake for good heart health, here is what you need to know.  Why Fish? Fish contains a number of nutrients that are good for your overall health, but it is also contains omega-3 fatty acids.
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